Yu Instant Noodles Korean Ramen Creamy Hot Sauce
Yu Instant Noodles • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (7.0g per 100g)
DAILY LIMIT
50g
(50% of packet)
Limit to 50g to stay within sodium limits.
20%
Sodium
9.2%
Sugar
15.9%
Sat. Fat
7.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
314kcal
(16%)
Sodium
800mg
(40%)
Sugar
9.2g
(18%)
Sat. Fat
7g
(32%)
Protein
11.5g
Fiber
10.1g
Carbs
36g
Fat
13.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)