Amul Taaza
Amul • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
19.2%
Sugar
18.2%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
58kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2g
(9%)
Protein
3g
Fiber
0g
Carbs
4.8g
Fat
3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Amul Taaza: Okay Hai
"Amul Taaza is a standard milk product; its nutritional content aligns with that of regular milk. It provides essential nutrients like calcium and protein. However, relying solely on it to address widespread nutritional deficiencies would be unrealistic."
🤖 AI Generated