Weleet Multi Grain Cookies
Weleet • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (23.0g per 100g) High calorie density (489.0kcal per 100g)
DAILY LIMIT
19g
(19% of packet)
Very limited portion recommended. Just 19g due to high saturated fat.
0%
Sodium
0%
Sugar
20%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
489kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
23g
(105%)
⚠️
Protein
8g
Fiber
2.4g
Carbs
64.1g
Fat
23g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫀
FOODATEASE VERDICT
(The Analysis) Fat Bombs, Zero Sugar
"The absence of added sugar in Weleet Multi Grain Cookies is a positive aspect. However, the high saturated fat content (23g) should be considered, particularly for individuals monitoring their cardiovascular health. The calorie count is also relatively high, so moderation is advisable as part of a balanced diet. Excessive consumption of saturated fat can raise cholesterol levels and increase the risk of heart disease. Enjoy in moderation as part of a healthy lifestyle."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)