Parle G 250
Parle • Biscuits • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sugar (25.5g per 100g)
DAILY LIMIT
39g
(16% of packet)
Limit to 39g to stay within sugar limits.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
108.5kcal
(5%)
Sodium
0mg
(0%)
Sugar
25.5g
(51%)
⚠️
Sat. Fat
0g
(0%)
Protein
6.9g
Fiber
0g
Carbs
77.3g
Fat
13g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (68%)
#2 SUGAR
#3 REFINED PALM OIL
#4 INVERT SUGAR SYRUP* [SUGAR
#5 CITRIC ACID]
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Glucose Boost, Sugar Rush
"Parle G contains glucose and provides quick energy. However, it's important to note that it also contains a significant amount of sugar, approximately 25.5g per 100g serving. While it can be a convenient snack, moderation is key due to its sugar content. Consider balancing your diet with other less processed food options."
🤖 AI Generated