Lu Bourn Vitaram Pauch
Lu • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sugar (35.2g per 100g)
DAILY LIMIT
28g
(28% of packet)
Very limited portion recommended. Just 28g due to high sugar.
0%
Sodium
20%
Sugar
0.5%
Sat. Fat
4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
284kcal
(14%)
Sodium
0mg
(0%)
Sugar
35.2g
(70%)
⚠️
Sat. Fat
0.4g
(2%)
Protein
5.1g
Fiber
17.8g
Carbs
59.3g
Fat
0.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 glucose syrup
#2 bulking agent (polydextrose)
#3 starch
#4 humectant (sorbitol syrup)
#5 gelatine
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar, sugar, everywhere!
"Lu Bourn Vitaram Pauch contains 35g of sugar per 100g serving. Individuals managing blood sugar levels, such as those with diabetes or insulin resistance, should be mindful of this sugar content and consume it in moderation as part of a balanced diet. It's best to consider overall daily sugar intake when including this product."
🤖 AI Generated