Unibic Shortbread

Unibic Biscuits 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (18.0g per 100g) High saturated fat (17.5g per 100g) High calorie density (516.0kcal per 100g)

DAILY LIMIT

25g (25% of packet)

Very limited portion recommended. Just 25g due to high saturated fat.

0%
Sodium
9.1%
Sugar
20%
Sat. Fat
6.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
516kcal (26%) ⚠️
Sodium
0mg (0%)
Sugar
18g (36%)
Sat. Fat
17.5g (80%) ⚠️
Protein
6.5g
Fiber
0g
Carbs
61g
Fat
27.5g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

🫀

FOODATEASE VERDICT

(The Analysis)
Shortbread: Short Life!
"Unibic Shortbread biscuits contain a significant amount of saturated fat and sugar. While the product contains no sodium, it's important to consume it in moderation as part of a balanced diet. Overconsumption of foods high in saturated fat and sugar may have health implications."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)