Unibic Oats Marie Thinz
Unibic • Biscuits • 58g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (21.0g per 100g) High saturated fat (6.3g per 100g) High calorie density (447.0kcal per 100g)
DAILY LIMIT
48g
(83% of packet)
Limit to 48g to stay within sugar limits.
7.1%
Sodium
20%
Sugar
13.6%
Sat. Fat
10.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
447kcal
(22%)
Sodium
300mg
(15%)
Sugar
21g
(42%)
Sat. Fat
6.3g
(29%)
Protein
9.4g
Fiber
7.7g
Carbs
74.3g
Fat
12.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour(Atta)
#2 Sugar
#3 Rolled Oats (10%)
#4 Refined Palm Oil
#5 Invert Sugar Syrup
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍪
FOODATEASE VERDICT
(The Analysis) Marie, Not So Healthy
"Unibic Oats Marie Thinz contain oats, which can be a source of fiber. However, they also contain sugar and saturated fat. While the 'thin' label might suggest lower calories, it's important to be mindful of portion sizes, as the calorie density can still be significant. Remember to consider overall nutritional balance when including these in your diet. Overconsumption can lead to increased calorie intake."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)