Unibic Frunit and Nut Cookies
Unibic • Biscuits • 150g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (25.0g per 100g) High saturated fat (9.0g per 100g) High calorie density (458.0kcal per 100g)
DAILY LIMIT
40g
(27% of packet)
Limit to 40g to stay within sugar limits.
4%
Sodium
20%
Sugar
16.4%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
458kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
25g
(50%)
Sat. Fat
9g
(41%)
Protein
6.4g
Fiber
0g
Carbs
63g
Fat
20g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Edible Vegetable Oil (Palm)
#4 Dry Fruits (8%) [Black Currant
#5 Papaya (Papaya Cubes
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫄
FOODATEASE VERDICT
(The Analysis) Frunit? More like Fatnit!
"Unibic Fruit and Nut Cookies contain 25g of sugar and 9g of saturated fat per 100g. While they contain fruits and nuts, it's important to be mindful of the sugar and saturated fat content, especially if you are watching your sugar intake or saturated fat consumption. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)