Unibic Choco Nut
Unibic • Biscuits • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (28.0g per 100g) High saturated fat (13.5g per 100g) High calorie density (497.0kcal per 100g)
DAILY LIMIT
33g
(44% of packet)
Limit to 33g to stay within saturated fat limits.
0%
Sodium
18.3%
Sugar
20%
Sat. Fat
8.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
497kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
28g
(56%)
⚠️
Sat. Fat
13.5g
(61%)
Protein
6.8g
Fiber
0g
Carbs
64g
Fat
22g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫃
FOODATEASE VERDICT
(The Analysis) Choco-Nut? More Like Choco-Gut
"Unibic Choco Nut contains 28 grams of sugar and 13.5 grams of saturated fat per serving. While enjoyable, it's important to remember that consuming excessive amounts of sugar and saturated fat can have negative health consequences. It's best enjoyed in moderation as part of a balanced diet. Consider storing it in the refrigerator to help with portion control."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)