Unibic Cashew Cookies
UNIBIC • Biscuits • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (25.0g per 100g) High saturated fat (11.9g per 100g) High calorie density (496.0kcal per 100g)
DAILY LIMIT
37g
(49% of packet)
Limit to 37g to stay within saturated fat limits.
1.8%
Sodium
18.5%
Sugar
20%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
496kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
25g
(50%)
Sat. Fat
11.9g
(54%)
Protein
7.5g
Fiber
0g
Carbs
63g
Fat
23.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Edible Vegetable Oil (Palm)
#4 Cashew Bits (8.4%)
#5 Butter
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cashew *Cookie* Problems
"While Unibic Cashew Cookies contain cashews, they are also a source of sugar and saturated fat. Enjoy them in moderation as part of a balanced diet. Excessive consumption of sugars and saturated fats may pose health risks."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)