Unibic Cashew Badam Cookies
Unibic • Biscuits • 450g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (24.6g per 100g) High saturated fat (9.5g per 100g) High calorie density (476.8kcal per 100g)
DAILY LIMIT
41g
(9% of packet)
Limit to 41g to stay within sugar limits.
4.1%
Sodium
20%
Sugar
17.6%
Sat. Fat
9.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
476.8kcal
(24%)
⚠️
Sodium
200mg
(10%)
Sugar
24.6g
(49%)
Sat. Fat
9.5g
(43%)
Protein
5.5g
Fiber
0g
Carbs
66g
Fat
21.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Edible Vegetable Oil (Palm)
#4 Milk Solids
#5 Dry Nuts (1%) (Almond and Cashew)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Badam? More Like Bad
"Unibic Cashew Badam Cookies contain a significant amount of sugar and saturated fat. While these cookies may be a tasty treat, it's important to consume them in moderation as part of a balanced diet to support cardiovascular health. High intake of sugar and saturated fat can contribute to elevated cholesterol levels."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
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Lu Bourn Vitaram Pauch
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Parle Pale Fab Bourbon
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