Ultra Pop Cheese Popcorn
ultra pop • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (15.8g per 100g) High calorie density (466.0kcal per 100g)
DAILY LIMIT
28g
(28% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
0%
Sodium
1.6%
Sugar
20%
Sat. Fat
6.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
466kcal
(23%)
⚠️
Sodium
0mg
(0%)
Sugar
2.9g
(6%)
Sat. Fat
15.8g
(72%)
⚠️
Protein
9.4g
Fiber
0g
Carbs
71.4g
Fat
15.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 POPPED CORN
#2 REFINED EDIBLE PALMOLEIN OIL
#3 IODIZED SALT
#4 SUGAR
#5 STARCH
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cheese, please...NO!
"Ultra Pop Cheese Popcorn contains a significant amount of saturated fat, which may contribute to increased cholesterol levels if consumed in excess as part of a regular diet. With 466 calories per 100g, it is important to consider it as a treat and balance it with nutrient-rich foods. *Yaar*, moderation is key for a balanced diet and healthy lifestyle."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)