Troovy Milkmix
troovy • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (36.7g per 100g)
DAILY LIMIT
27g
(14% of packet)
Very limited portion recommended. Just 27g due to high sugar.
2.7%
Sodium
20%
Sugar
1.6%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
307kcal
(15%)
Sodium
200mg
(10%)
Sugar
36.7g
(73%)
⚠️
Sat. Fat
1.3g
(6%)
Protein
16.7g
Fiber
3.3g
Carbs
53.3g
Fat
2.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Protein blend (Corn
#2 Pea protein
#3 Barley malt extract
#4 Milk solids
#5 Ragi
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, Protein Push
"Troovy Milkmix contains 36.7g of sugar per serving. While it also provides protein, it's important to be mindful of your overall sugar intake. Consuming excessive amounts of sugar regularly can increase the risk of developing type 2 diabetes. Moderation is key when incorporating this product into your diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)