Threptin
Threptin • Biscuits • 275g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (30.0g per 100g) High saturated fat (7.0g per 100g) High calorie density (438.0kcal per 100g)
DAILY LIMIT
33g
(12% of packet)
Limit to 33g to stay within sugar limits.
0%
Sodium
20%
Sugar
10.6%
Sat. Fat
7.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
438kcal
(22%)
Sodium
0mg
(0%)
Sugar
30g
(60%)
⚠️
Sat. Fat
7g
(32%)
Protein
30g
Fiber
0g
Carbs
48g
Fat
14g
INGREDIENT ANALYSIS
Main Ingredients
#1 Casein
#2 Sucrose
#3 Precooked Rice Flour
#4 Edible Vegetable Fat
#5 Bengal Gram
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Threptin: Sweet Protein?
"Threptin provides approximately 30g of protein per serving, but it's important to note that it also contains a similar amount of sugar (30g). While it can contribute to protein intake, individuals mindful of their sugar consumption might consider exploring alternative protein sources like chickpeas (chana), which offer a favorable protein-to-carbohydrate ratio. Always consider your overall dietary needs and consult with a healthcare professional or registered dietitian for personalized advice."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)