the Brooklyn Creamery Vintage Vanilla Giant Cookie Sandwich

The Brooklyn Creamery â€Ē Biscuits â€Ē 108g )}

FOODATEASE SCORE

★★ ★★★
2/5
Grade D

Limited by:
High saturated fat (10.6g per 100g)

DAILY LIMIT

42g (39% of packet)

Limit to 42g to stay within saturated fat limits.

8.3%
Sodium
0.2%
Sugar
20%
Sat. Fat
5.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
276kcal (14%)
Sodium
400mg (20%)
Sugar
0.2g (0%)
Sat. Fat
10.6g (48%)
Protein
3.9g
Fiber
4.1g
Carbs
45.6g
Fat
13.3g

INGREDIENT ANALYSIS

Warnings

⚠ïļ

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

ðŸŠĶ

FOODATEASE VERDICT

(The Analysis)
Vanilla? More Like 'Vanishing' Health
"While this cookie sandwich is sugar-free, it does contain saturated fat. Consuming too much saturated fat regularly may impact cardiovascular health. It's important to enjoy this treat in moderation as part of a balanced diet and active lifestyle."
ðŸĪ– AI Generated

BETTER ALTERNATIVES

ðŸ“Ķ
Parle G 250

Better Biscuits alternative (Grade B)

ðŸ“Ķ
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

ðŸ“Ķ
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)