Tata Fabsta Peanut Butter Creamy
Tata • Dairy • 420g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (11.0g per 100g) High calorie density (624.0kcal per 100g)
DAILY LIMIT
40g
(10% of packet)
Limit to 40g to stay within saturated fat limits.
6%
Sodium
4.8%
Sugar
20%
Sat. Fat
12.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
624kcal
(31%)
⚠️
Sodium
300mg
(15%)
Sugar
6g
(12%)
Sat. Fat
11g
(50%)
Protein
25g
Fiber
0g
Carbs
23g
Fat
48g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Peanut (90%)
#2 Sugar
#3 Edible Vegetable Fat (Fully Hydrogenated Soyabean Oil)
#4 lodised Salt
#5 Emulsifier (INS 471).
ALLERGEN ADVICE: Contains Nut & Soy.
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Fabsta? More like Fatsta!
"Tata Fabsta Peanut Butter Creamy is a calorie-dense food with a significant amount of saturated fat. While it does provide protein, it's important to consider portion sizes to maintain a balanced diet and manage your weight. Enjoy it in moderation as part of an overall healthy eating plan."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)