Sunfeast Oats & Almonds Cookies

Sunfeast Biscuits 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (22.4g per 100g) High saturated fat (9.6g per 100g) High calorie density (480.0kcal per 100g)

DAILY LIMIT

45g (45% of packet)

Limit to 45g to stay within sugar limits.

0%
Sodium
20%
Sugar
19.5%
Sat. Fat
10.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
480kcal (24%) ⚠️
Sodium
0mg (0%)
Sugar
22.4g (45%)
Sat. Fat
9.6g (44%)
Protein
8g
Fiber
6.9g
Carbs
67.2g
Fat
21.9g

INGREDIENT ANALYSIS

Main Ingredients

#1 TRANS FAT FREE Wheat flour (Atta) (35.3%) #2 Oat flakes (21.2%) #3 Refined palm oil #4 Sugar #5 Liquid glucose

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Oats? More like Oh-no!
"While these cookies contain oats and almonds, they also have a significant amount of sugar. It's more of a sweet treat than a truly healthy breakfast option. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)