Sunfeast Oats & Almonds Cookies
Sunfeast • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (22.4g per 100g) High saturated fat (9.6g per 100g) High calorie density (480.0kcal per 100g)
DAILY LIMIT
45g
(45% of packet)
Limit to 45g to stay within sugar limits.
0%
Sodium
20%
Sugar
19.5%
Sat. Fat
10.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
480kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
22.4g
(45%)
Sat. Fat
9.6g
(44%)
Protein
8g
Fiber
6.9g
Carbs
67.2g
Fat
21.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 TRANS FAT FREE Wheat flour (Atta) (35.3%)
#2 Oat flakes (21.2%)
#3 Refined palm oil
#4 Sugar
#5 Liquid glucose
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oats? More like Oh-no!
"While these cookies contain oats and almonds, they also have a significant amount of sugar. It's more of a sweet treat than a truly healthy breakfast option. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
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Parle G 250
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Parle Pale Fab Bourbon
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