Sunfeast Farmlite Oats & Chocolate Cookies
Sunfeast • Biscuits • 150g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (26.2g per 100g) High saturated fat (10.1g per 100g) High calorie density (484.0kcal per 100g)
DAILY LIMIT
38g
(25% of packet)
Limit to 38g to stay within sugar limits.
3.8%
Sodium
20%
Sugar
17.5%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
484kcal
(24%)
⚠️
Sodium
200mg
(10%)
Sugar
26.2g
(52%)
⚠️
Sat. Fat
10.1g
(46%)
Protein
11g
Fiber
4.6g
Carbs
63.6g
Fat
21.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 Wheat flour (Atta) (31.3%)
#2 Oat flakes (20.3%)
#3 Sugar
#4 Refined palm oil
#5 Plain chocolate chips (6.2%) {Sugar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oats? More like Oh-No!
"Sunfeast Farmlite Oats & Chocolate Cookies contain oats and chocolate, and can be part of a balanced diet. However, they also contain sugar and saturated fat. It's important to consume them in moderation as part of an overall healthy eating plan. Consider checking the nutrition label to understand the serving size and nutritional content to make informed choices."
🤖 AI Generated
BETTER ALTERNATIVES
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Parle G 250
Better Biscuits alternative (Grade B)
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