Sunfeast Farmlite 5-grain Digestive High Fibre
Sunfeast Farmlite • Biscuits • 800g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High sugar (21.0g per 100g) High saturated fat (8.3g per 100g) High calorie density (467.0kcal per 100g)
DAILY LIMIT
48g
(6% of packet)
Limit to 48g to stay within sugar limits.
16.7%
Sodium
20%
Sugar
18%
Sat. Fat
11.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
467kcal
(23%)
⚠️
Sodium
700mg
(35%)
Sugar
21g
(42%)
Sat. Fat
8.3g
(38%)
Protein
8.3g
Fiber
8g
Carbs
67.4g
Fat
20g
INGREDIENT ANALYSIS
Main Ingredients
#1 WHEAT FLOUR (ATTA) (51.2%)
#2 REFINED PALM OIL
#3 SUGAR
#4 WHEAT BRAN (4.3%)
#5 INVERT SYRUP
Warnings
⚠️
High Sodium
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Digestive? More like Indigestive!
"Sunfeast Farmlite 5-grain Digestive High Fibre biscuits provide a source of dietary fibre. However, it's important to be mindful of the sugar and sodium content as part of a balanced diet. Excessive consumption of sugar and sodium may pose health risks. Consider incorporating a variety of whole grains, fruits, and vegetables for optimal fibre intake and overall well-being."
🤖 AI Generated
BETTER ALTERNATIVES
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Parle G 250
Better Biscuits alternative (Grade B)
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Lu Bourn Vitaram Pauch
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Parle Pale Fab Bourbon
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