Sunfeast Farmlite 5-grain Digestive High Fibre

Sunfeast Farmlite Biscuits 800g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (700.0mg per 100g) High sugar (21.0g per 100g) High saturated fat (8.3g per 100g) High calorie density (467.0kcal per 100g)

DAILY LIMIT

48g (6% of packet)

Limit to 48g to stay within sugar limits.

16.7%
Sodium
20%
Sugar
18%
Sat. Fat
11.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
467kcal (23%) ⚠️
Sodium
700mg (35%)
Sugar
21g (42%)
Sat. Fat
8.3g (38%)
Protein
8.3g
Fiber
8g
Carbs
67.4g
Fat
20g

INGREDIENT ANALYSIS

Main Ingredients

#1 WHEAT FLOUR (ATTA) (51.2%) #2 REFINED PALM OIL #3 SUGAR #4 WHEAT BRAN (4.3%) #5 INVERT SYRUP

Warnings

⚠️

High Sodium

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Digestive? More like Indigestive!
"Sunfeast Farmlite 5-grain Digestive High Fibre biscuits provide a source of dietary fibre. However, it's important to be mindful of the sugar and sodium content as part of a balanced diet. Excessive consumption of sugar and sodium may pose health risks. Consider incorporating a variety of whole grains, fruits, and vegetables for optimal fibre intake and overall well-being."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)