Spotted Cow Cream Chese Herbs

Spotted Cow Dairy 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (12.2g per 100g)

DAILY LIMIT

36g (36% of packet)

Limit to 36g to stay within saturated fat limits.

0%
Sodium
0%
Sugar
20%
Sat. Fat
4.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
226kcal (11%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
12.2g (55%)
Protein
8.9g
Fiber
0g
Carbs
10.7g
Fat
16g

INGREDIENT ANALYSIS

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

📦
Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)