Raja Jeera Krunch Biscuits

Raja Biscuits 102g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (19.0g per 100g) High saturated fat (10.0g per 100g) High calorie density (492.0kcal per 100g)

DAILY LIMIT

44g (43% of packet)

Limit to 44g to stay within saturated fat limits.

0%
Sodium
16.7%
Sugar
20%
Sat. Fat
10.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
492kcal (25%) ⚠️
Sodium
0mg (0%)
Sugar
19g (38%)
Sat. Fat
10g (45%)
Protein
6.5g
Fiber
0g
Carbs
67g
Fat
22g

INGREDIENT ANALYSIS

Main Ingredients

#1 REFINED WHEAT FLOUR (MAIDA) EDIBLE VEGETABLE OILS (PALM OIL) #2 SUGAR #3 SPICES (CUMIN (1.3%) #4 BLACK CUMIN) #5 LIQUID GLUCOSE

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Jeera *Krunch* of Disappointment
"Raja Jeera Krunch Biscuits have a distinct flavor profile. While they are low in sodium, it's important to note that they contain a significant amount of sugar and saturated fat. Enjoy them in moderation as part of a balanced diet. High intake of sugars and saturated fats may have negative long-term health effects."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)