Punjab Sindh White Butter
Punjab Sindh • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (720.0kcal per 100g)
DAILY LIMIT
56g
(56% of packet)
Limit to 56g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
720kcal
(36%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0.6g
Fiber
0g
Carbs
0g
Fat
80g ⚠️
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Butter: Calorie Overload
"Punjab Sindh White Butter boasts zero sugar and sodium, which can be beneficial. However, it's important to note the high calorie content (720 kcal per 100g). As it is predominantly fat, mindful consumption and portion control are advised to support a balanced diet and healthy cardiovascular function."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)