Promunch Soya Sticks Cream & Onion

Promunch • Dairy • 100g )}

Get it in 10 mins

🛒 Blinkit ⚡ Zepto 🛍️ Instamart

FOODATEASE SCORE

★★★ ★★

3/5

Grade C

Limited by:

High sodium (800.0mg per 100g) High saturated fat (5.2g per 100g) High calorie density (476.1kcal per 100g)

DAILY LIMIT

50g (50% of packet)

Limit to 50g to stay within sodium limits.

20%

Sodium

3.3%

Sugar

11.8%

Sat. Fat

11.9%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)

Calories

476.1kcal (24%) ⚠️

Sodium

800mg (40%)

Sugar

3.3g (7%)

Sat. Fat

5.2g (24%)

Protein

14.2g

Fiber

4.8g

Carbs

56.1g

Fat

21.7g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦

Amul Taaza

Better Dairy alternative (Grade B)

📦

Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦

Amul Dahi

Better Dairy alternative (Grade A)