Pintola Peanut Butter Creamy (american Recipe)
Pintola • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (7.0g per 100g) High calorie density (598.0kcal per 100g)
DAILY LIMIT
63g
(63% of packet)
Limit to 63g to stay within saturated fat limits.
6.3%
Sodium
16.3%
Sugar
20%
Sat. Fat
18.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
598kcal
(30%)
⚠️
Sodium
200mg
(10%)
Sugar
13g
(26%)
Sat. Fat
7g
(32%)
Protein
32g
Fiber
0g
Carbs
26g
Fat
40g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar-Coated Heart Attack
"Pintola's Creamy Peanut Butter (American Recipe) offers a satisfying flavor and texture. However, it's important to be mindful of its calorie and saturated fat content. While it provides a source of protein, moderation is key due to its energy density. Consider it as an occasional part of a balanced diet to support your overall health. Remember to prioritize your heart health."
🤖 AI Generated
BETTER ALTERNATIVES
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Amul Taaza
Better Dairy alternative (Grade B)
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Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
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Amul Dahi
Better Dairy alternative (Grade A)