Pintola High Protein Peanut Butter (organic Jaggery)

Pintola Dairy 1g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (16.5g per 100g) High calorie density (605.0kcal per 100g)

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0.3%
Sugar
0.2%
Sat. Fat
0.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
605kcal (30%) ⚠️
Sodium
0mg (0%)
Sugar
16.5g (33%)
Sat. Fat
5g (23%)
Protein
33g
Fiber
7g
Carbs
26g
Fat
40g ⚠️

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Jaggery: Sugar in Disguise
"The 33g of protein per serving is a great boost! However, remember that the 16.5g of sugar from jaggery contributes to your daily sugar intake. It's a calorie-dense food, so enjoy it in moderation as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

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Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)