Phab- Cookies and Cream Protein Bar

Phab- Biscuits 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (23.0g per 100g)

DAILY LIMIT

43g (43% of packet)

Limit to 43g to stay within sugar limits.

0%
Sodium
20%
Sugar
9.9%
Sat. Fat
8.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
381kcal (19%)
Sodium
0mg (0%)
Sugar
23g (46%)
Sat. Fat
5g (23%)
Protein
6.3g
Fiber
11.3g
Carbs
67.7g
Fat
12g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)