Patanjalirain Biscuit Digestive

Patanjali Biscuits 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (20.7g per 100g) High saturated fat (10.2g per 100g) High calorie density (477.4kcal per 100g)

DAILY LIMIT

43g (43% of packet)

Limit to 43g to stay within saturated fat limits.

2.2%
Sodium
17.9%
Sugar
20%
Sat. Fat
10.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
477.4kcal (24%) ⚠️
Sodium
100mg (5%)
Sugar
20.7g (41%)
Sat. Fat
10.2g (46%)
Protein
8.8g
Fiber
6.3g
Carbs
59.1g
Fat
21.4g

INGREDIENT ANALYSIS

Main Ingredients

#1 Wheat flour (Atta - 42.8%) #2 Edible vegetable oil (Refined Palm oil) #3 Sugar Multi grain flour (18.7%) {Ragi #4 Wheat bran #5 Oats

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)