Patanjali Aarogya Multigrain Biscuits
Patanjali • Biscuits • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (24.7g per 100g) High saturated fat (9.3g per 100g) High calorie density (495.0kcal per 100g)
DAILY LIMIT
40g
(53% of packet)
Limit to 40g to stay within sugar limits.
4%
Sodium
20%
Sugar
17.1%
Sat. Fat
10%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
495kcal
(25%)
⚠️
Sodium
200mg
(10%)
Sugar
24.7g
(49%)
Sat. Fat
9.3g
(42%)
Protein
7g
Fiber
7g
Carbs
71g
Fat
19g
INGREDIENT ANALYSIS
Main Ingredients
#1 Wheat flour (Atta 53.8%)
#2 Refined Palm oil
#3 Sugar
#4 Invert syrup
#5 Multi grain flour mix 2.8% {Jowar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Aarogya? Shakar Yogya!
"While these multigrain biscuits may seem like a healthy snack, they do contain a noticeable amount of sugar. If you're watching your sugar intake for heart health or other dietary reasons, it's important to be mindful of portion sizes and perhaps choose a different snack option with a lower sugar content. Excessive sugar consumption is associated with potential health risks; therefore, moderation is key when incorporating this product into your diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)