Parle Nutriticrunch Digestive
Parle • Biscuits • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (27.3g per 100g) High saturated fat (11.6g per 100g) High calorie density (519.0kcal per 100g)
DAILY LIMIT
37g
(49% of packet)
Limit to 37g to stay within sugar limits.
3.7%
Sodium
20%
Sugar
19.3%
Sat. Fat
9.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
519kcal
(26%)
⚠️
Sodium
200mg
(10%)
Sugar
27.3g
(55%)
⚠️
Sat. Fat
11.6g
(53%)
Protein
5.8g
Fiber
4.7g
Carbs
65g
Fat
26.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 ATTA (36%). REFINED PALM OIL
#2 SUGAR
#3 ROLLED OATS (9.4%)
#4 CHOCOLATE (7.3%) [SUGAR COCOA SOLIDS
#5 COCOA BUTTER
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)