Parle Monaco Classic Biscuits
Parle • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (9.7g per 100g) High calorie density (492.0kcal per 100g)
DAILY LIMIT
45g
(45% of packet)
Limit to 45g to stay within saturated fat limits.
0%
Sodium
7.6%
Sugar
20%
Sat. Fat
11.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
492kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
8.4g
(17%)
Sat. Fat
9.7g
(44%)
Protein
7.9g
Fiber
0g
Carbs
68.8g
Fat
20.6g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Monaco: Fat ka attack!
"The sodium content appears to be minimal, which is positive. However, it's worth noting that approximately 10g of saturated fat are present per 100g serving. It's advisable to consume these biscuits in moderation as part of a balanced diet, especially considering heart health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)