Parle Marie
Parle • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.5g per 100g) High saturated fat (5.7g per 100g) High calorie density (451.0kcal per 100g)
DAILY LIMIT
49g
(49% of packet)
Limit to 49g to stay within sugar limits.
4.9%
Sodium
20%
Sugar
12.6%
Sat. Fat
11%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
451kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
20.5g
(41%)
Sat. Fat
5.7g
(26%)
Protein
7.7g
Fiber
0g
Carbs
77.2g
Fat
12.4g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Marie: Not-So-Healthy
"Marie biscuits offer a light and familiar taste. However, they do contain added sugar, fat, and calories, so it's important to consume them in moderation as part of a balanced diet. Be mindful of portion sizes!"
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)