Parle Hide&seek Bisc
Parle • Biscuits • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (9.3g per 100g) High calorie density (479.0kcal per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0.4%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
479kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
9.3g
(42%)
Protein
5.9g
Fiber
0g
Carbs
73.3g
Fat
18g
INGREDIENT ANALYSIS
Main Ingredients
#1 wheat flour
#2 Chocolate (23%) [Sugar
#3 Cocoa solids cocoa butter
#4 Dextrose
#5 Emulsifier (LECITHIN OF SOYA ORIGIN) And added flavour ( Artificial flavoring substances - Vanilla) ]
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Hide & Seek: Hide!
"The absence of added sugar is certainly a positive aspect. However, the saturated fat content is relatively high. It's important to consume these in moderation as part of a balanced diet to support cardiovascular health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)