Palekar Ghee Brown Rusk
Palekar • Biscuits • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1100.0mg per 100g) High sugar (24.0g per 100g) High calorie density (410.0kcal per 100g)
DAILY LIMIT
36g
(18% of packet)
Limit to 36g to stay within sodium limits.
20%
Sodium
17.5%
Sugar
8.3%
Sat. Fat
7.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
410kcal
(21%)
Sodium
1100mg
(55%)
Sugar
24g
(48%)
Sat. Fat
5g
(23%)
Protein
10g
Fiber
12.8g
Carbs
80g
Fat
5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Ghee (Clarified Butter)
#4 Wheat Bran (6%)
#5 lodised Salt
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)