Optimum Nutrition Gold Standard Whey Protein- Vanilla Ice Cream Flavor

optimum nutrition Dairy 907g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

102g (11% of packet)

Limit to 102g to stay within calories limits.

15.2%
Sodium
5.9%
Sugar
8.8%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
394kcal (20%)
Sodium
300mg (15%)
Sugar
2.9g (6%)
Sat. Fat
1.9g (9%)
Protein
77.4g
Fiber
0g
Carbs
12.9g
Fat
2.9g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

📦
Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)