Nutritius Hazelnut Butter Chikki

Nutritius Dairy 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (24.3g per 100g) High saturated fat (19.7g per 100g) High calorie density (543.0kcal per 100g)

DAILY LIMIT

22g (22% of packet)

Very limited portion recommended. Just 22g due to high saturated fat.

1.1%
Sodium
10.9%
Sugar
20%
Sat. Fat
6.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
543kcal (27%) ⚠️
Sodium
100mg (5%)
Sugar
24.3g (49%)
Sat. Fat
19.7g (90%) ⚠️
Protein
14g
Fiber
0g
Carbs
52.9g
Fat
30.7g ⚠️

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Chikki: Hazel-nutty Disaster
"Nutritius Hazelnut Butter Chikki is a treat with a rich hazelnut flavor. However, with 24g of sugar and 20g of saturated fat per serving, it's important to consume it in moderation as part of a balanced diet. Individuals managing diabetes or heart health should be mindful of these levels."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

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Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

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Amul Dahi

Better Dairy alternative (Grade A)