Nova Nova Waffle Cookies
Nova Nova • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (29.0g per 100g) High saturated fat (11.3g per 100g) High calorie density (404.0kcal per 100g)
DAILY LIMIT
34g
(34% of packet)
Limit to 34g to stay within sugar limits.
1.7%
Sodium
20%
Sugar
17.7%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
404kcal
(20%)
Sodium
100mg
(5%)
Sugar
29g
(58%)
⚠️
Sat. Fat
11.3g
(51%)
Protein
6g
Fiber
1.6g
Carbs
46.3g
Fat
21.8g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Waffle-y Bad News
"Nova Nova Waffle Cookies offer a sweet treat with 404 calories and 29 grams of sugar per 100g. Enjoy them in moderation as part of a balanced diet, being mindful of overall sugar intake. Excessive consumption of sugary foods may contribute to health concerns."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)