Nongshim Nongsp 席 Gourmet Spicy Spicy & Creamy Flavour Toom
Nongshim • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (6.7g per 100g) High calorie density (411.0kcal per 100g)
DAILY LIMIT
40g
(40% of packet)
Limit to 40g to stay within sodium limits.
20%
Sodium
4.2%
Sugar
12.2%
Sat. Fat
8.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
411kcal
(21%)
Sodium
1000mg
(50%)
Sugar
5.2g
(10%)
Sat. Fat
6.7g
(30%)
Protein
13g
Fiber
0g
Carbs
59g
Fat
13g
INGREDIENT ANALYSIS
Main Ingredients
#1 NOEDELS 77%: Tarwebloem
#2 aardappelzetmeel
#3 palmolie
#4 zout
#5 zuurteregela E501
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)