Muscle Blaze Coolies and Cream
Muscle Blaze • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (17.0g per 100g) High saturated fat (10.0g per 100g) High calorie density (403.0kcal per 100g)
DAILY LIMIT
44g
(44% of packet)
Limit to 44g to stay within saturated fat limits.
8.8%
Sodium
15%
Sugar
20%
Sat. Fat
8.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
403kcal
(20%)
Sodium
400mg
(20%)
Sugar
17g
(34%)
Sat. Fat
10g
(45%)
Protein
32.3g
Fiber
9g
Carbs
38g
Fat
15.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Muscle Blaze: Fail Blaze
"Muscle Blaze Cookies and Cream contains a significant amount of sugar and saturated fat. While it may contribute to calorie intake for muscle gain, it's important to be mindful of these levels as part of a balanced diet and overall health. Excessive consumption of sugar and saturated fat can have negative health consequences. Please consume responsibly and consider alternative protein sources with lower sugar and saturated fat content."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)