Mr Makhana Makhana Cream & Onion
Mr Makhana • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (10.7g per 100g) High calorie density (492.6kcal per 100g)
DAILY LIMIT
41g
(41% of packet)
Limit to 41g to stay within saturated fat limits.
12.3%
Sodium
8.7%
Sugar
20%
Sat. Fat
10.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
492.6kcal
(25%)
⚠️
Sodium
600mg
(30%)
Sugar
10.6g
(21%)
Sat. Fat
10.7g
(49%)
Protein
8.3g
Fiber
4g
Carbs
63.9g
Fat
22.6g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)