Mother Dairy Rocket Vannila Ice Cream
Mother Dairy • Dairy • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (24.8g per 100g) High saturated fat (8.0g per 100g)
DAILY LIMIT
40g
(67% of packet)
Limit to 40g to stay within sugar limits.
2%
Sodium
20%
Sugar
14.7%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
288kcal
(14%)
Sodium
100mg
(5%)
Sugar
24.8g
(50%)
Sat. Fat
8g
(36%)
Protein
4.9g
Fiber
0g
Carbs
42.9g
Fat
10.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Inner Layer: Ice Cream (65%): Water
#2 Milk Solids
#3 Sugar
#4 Stabilizers & Emulsifiers (477
#5 471
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🚀
FOODATEASE VERDICT
(The Analysis) Sugar Rocket to Diabetes
"Mother Dairy Rocket Vanilla Ice Cream contains 24.8g of sugar and 8g of saturated fat per 100g serving. It's important to be mindful of these values as part of a balanced diet and consider enjoying this treat in moderation. Excessive sugar and saturated fat intake can impact overall health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)