Mother Dairy Full Cream Milk
Mother Dairy • Dairy • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.1%
Sodium
0.1%
Sugar
0.2%
Sat. Fat
0%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
89kcal
(4%)
Sodium
100mg
(5%)
Sugar
5g
(10%)
Sat. Fat
4.3g
(20%)
Protein
3.3g
Fiber
0g
Carbs
5g
Fat
6.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Full Cream, Full Fat!
"Mother Dairy Full Cream Milk provides a good source of protein, which contributes to muscle strength. However, it's worth noting that full cream milk contains a significant amount of saturated fat. Consider your overall dietary fat intake when incorporating this into your diet. Individuals with heart conditions should consult a doctor."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)