Mother Dairy Classic Vanilla Ice Cream
Mother Dairy • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (21.5g per 100g) High saturated fat (6.0g per 100g)
DAILY LIMIT
47g
(47% of packet)
Limit to 47g to stay within sugar limits.
2.3%
Sodium
20%
Sugar
12.7%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
168kcal
(8%)
Sodium
100mg
(5%)
Sugar
21.5g
(43%)
Sat. Fat
6g
(27%)
Protein
3.5g
Fiber
0g
Carbs
21.5g
Fat
7.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, Fat City
"Mother Dairy Classic Vanilla Ice Cream offers a familiar vanilla flavor. However, it's worth noting the sugar and saturated fat content. Enjoy it as an occasional indulgence, keeping in mind that excessive consumption of sugar and saturated fat can impact overall health and well-being. Moderation is key to maintaining a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
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Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
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Amul Dahi
Better Dairy alternative (Grade A)