Moon Foods E-millet Cookies

Moon Foods Biscuits 150g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High calorie density (505.6kcal per 100g)

DAILY LIMIT

79g (53% of packet)

Limit to 79g to stay within calories limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
505.6kcal (25%) ⚠️
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
5.3g
Fiber
0.4g
Carbs
63.5g
Fat
23.5g

INGREDIENT ANALYSIS

Main Ingredients

#1 Finger Millet Flour #2 Atta #3 Cane Sugar #4 Vegetable Oils & Salt
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Empty Calorie Orbit
"Moon Foods E-millet Cookies have zero added sugar, which is a positive feature. However, it's important to note that they contain 505 calories per 100g. This means they are a relatively energy-dense food. Enjoy in moderation as part of a balanced diet to maintain a healthy calorie intake."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

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Lu Bourn Vitaram Pauch

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Parle Pale Fab Bourbon

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