Modern Kitchens Potato Wafers Salted
Modern Kitchens • Biscuits • 70g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (18.1g per 100g) High calorie density (567.2kcal per 100g)
DAILY LIMIT
24g
(34% of packet)
Very limited portion recommended. Just 24g due to high saturated fat.
3.6%
Sodium
2.5%
Sugar
20%
Sat. Fat
6.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
567.2kcal
(28%)
⚠️
Sodium
300mg
(15%)
Sugar
5.2g
(10%)
Sat. Fat
18.1g
(82%)
⚠️
Protein
7.6g
Fiber
3.6g
Carbs
50.2g
Fat
37.6g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato
#2 Refined Vegetable Oil
#3 Salt.
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Fatty, Salty, Sorry!
"Modern Kitchens Potato Wafers Salted contain 18g of saturated fat per 100g serving. It's important to be mindful of saturated fat intake as part of a balanced diet for cardiovascular health. Consider enjoying these wafers in moderation."
🤖 AI Generated
BETTER ALTERNATIVES
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Parle G 250
Better Biscuits alternative (Grade B)
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Lu Bourn Vitaram Pauch
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Parle Pale Fab Bourbon
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