Milkymist Processed Cheese Cubes
MilkyMist • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (1400.0mg per 100g)
DAILY LIMIT
29g
(29% of packet)
Very limited portion recommended. Just 29g due to high sodium.
20%
Sodium
1.7%
Sugar
0%
Sat. Fat
4.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
313kcal
(16%)
Sodium
1400mg
(70%)
⚠️
Sugar
3g
(6%)
Sat. Fat
0g
(0%)
Protein
19g
Fiber
0g
Carbs
3g
Fat
25g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty Cheese Surprise
"MilkyMist Processed Cheese Cubes do provide protein, which is beneficial. However, the sodium content is relatively high. Excessive sodium intake can contribute to high blood pressure in some individuals. It's advisable to consume these cubes in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)