Milkymist Cheese Slice
MilkyMist • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1500.0mg per 100g) High saturated fat (16.0g per 100g)
DAILY LIMIT
27g
(27% of packet)
Very limited portion recommended. Just 27g due to high sodium.
20%
Sodium
2.1%
Sugar
19.4%
Sat. Fat
4.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
309kcal
(15%)
Sodium
1500mg
(75%)
⚠️
Sugar
4g
(8%)
Sat. Fat
16g
(73%)
⚠️
Protein
17g
Fiber
0g
Carbs
4g
Fat
25g
INGREDIENT ANALYSIS
Main Ingredients
#1 Cheese (Milk Solids
#2 lodized Salt
#3 Microbial Culture and Microbial Enzyme)
#4 Milk Solids
#5 Emulsifiers (INS 452
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty, Fatty, Cheesy-ish
"MilkyMist Cheese Slices offer a convenient option, but it's important to be mindful of their sodium and saturated fat content as part of a balanced diet. Excessive intake of sodium and saturated fat can contribute to long-term health issues. Consider enjoying these slices in moderation alongside a variety of other nutritious foods."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)