Milky Mist Milkymist Cream
Milky Mist • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (15.7g per 100g)
DAILY LIMIT
28g
(28% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
0%
Sodium
1.8%
Sugar
20%
Sat. Fat
3.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
245kcal
(12%)
Sodium
0mg
(0%)
Sugar
3.2g
(6%)
Sat. Fat
15.7g
(71%)
⚠️
Protein
1.9g
Fiber
0g
Carbs
3.2g
Fat
25g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Creamy Heart Attack
"Milky Mist Cream does contain a significant amount of saturated fat. Consider incorporating it into your diet mindfully, being aware of your overall saturated fat intake for heart health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)