Milkmade 100% Whole Wheat Bread
Milkmade • Dairy • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (600.0mg per 100g)
DAILY LIMIT
67g
(17% of packet)
Limit to 67g to stay within sodium limits.
20%
Sodium
0%
Sugar
1.8%
Sat. Fat
8.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
257.5kcal
(13%)
Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
0.6g
(3%)
Protein
9.1g
Fiber
0g
Carbs
52.6g
Fat
1.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour
#2 Atta
#3 Water
#4 Yeast
#5 Sugar
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Sodium Overload, Wheat Okay
"Milkmade 100% Whole Wheat Bread has the benefit of being sugar-free, which is great. However, it does contain 600mg of sodium per 100g serving. Individuals monitoring their sodium intake, especially those with or at risk of hypertension, may want to consider this when making dietary choices. It's always a good idea to be mindful of sodium levels in your food."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)