Milken Mozzarella Cheese

Milken Dairy 200g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (700.0mg per 100g) High saturated fat (13.0g per 100g)

DAILY LIMIT

34g (17% of packet)

Limit to 34g to stay within saturated fat limits.

11.8%
Sodium
0%
Sugar
20%
Sat. Fat
5.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
302kcal (15%)
Sodium
700mg (35%)
Sugar
0g (0%)
Sat. Fat
13g (59%)
Protein
24g
Fiber
0g
Carbs
2g
Fat
20.5g

INGREDIENT ANALYSIS

Main Ingredients

#1 Pasteurized Cow Milk #2 Iodized Salt #3 Active Culture #4 Microbial Enzyme #5 Anti-caking Agent

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Salty, Fatty, Cheesy?
"Milken Mozzarella contains a significant amount of sodium and saturated fat. It's important to be mindful of your overall intake of these nutrients as part of a balanced diet to support cardiovascular health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

📦
Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)