Milk Bikis
Unknown • Biscuits • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (26.0g per 100g) High saturated fat (6.6g per 100g) High calorie density (459.0kcal per 100g)
DAILY LIMIT
38g
(63% of packet)
Limit to 38g to stay within sugar limits.
5.8%
Sodium
20%
Sugar
11.5%
Sat. Fat
8.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
459kcal
(23%)
⚠️
Sodium
300mg
(15%)
Sugar
26g
(52%)
⚠️
Sat. Fat
6.6g
(30%)
Protein
7.4g
Fiber
0g
Carbs
77.1g
Fat
13.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (63%)
#2 SUGAR
#3 REFINED PALM OIL
#4 MILK PRODUCTS (4%) [SWEETENED CONDENSED PARTLY SKIMMED MILK & MILK SOLIDS)
#5 INVERT SUGAR SYRUP
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Milky Misery Bikis
"Milk Bikis do contain a notable amount of sugar, with approximately 26g per serving. It's important to be mindful of your overall sugar intake when including them in your diet, especially if you are managing blood sugar levels or have a family history of diabetes. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
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